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Sleep disorder center answers (615)

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How Do I Choose the Best sleep disorders center?

A: Patients who have difficulty going to sleep or staying asleep are often referred to a sleep disorders center. At the center, doctors and technologists work with the patient to define the exact cause of the sleep related problem. As part of the diagnostic process, patients are often required to sleep at the center. A series of monitors are connected to the patient, and they are recorded and observed during the night. The qualifications of the staff, equipment, association with local hospitals, and reputation are all important items to review when choosing the best

i need to locate a sleep study center in dallsa tx.,it is for d.o.t. certification through my job and i do not know where one is

A: You could try: sleep centers of Texas, 1 800 766 7464 The Dallas center for sleep disorders, 972 473 7300 Texas Neurology, 214 827 3610 Dallas Neurology and sleep disorders Clinic, 972 712 4141 If they cannot help you, they should be able to direct you to a sleep center for your certification....

What Is REM sleep disorder?

A: Most individuals experience a deep state of sleep, known as rapid eye movement (REM) sleep, in which dreams occur, the eyes move quickly, and brain activity temporarily paralyzes voluntary muscles. The brains of people who suffer from REM sleep disorder do not effectively signal the nightly paralysis of muscles, often resulting in spasms, thrashing of the legs and arms, and even acting out vivid dreams. Individuals pose a risk to themselves and others due to their violent movements, and many afflicted people experience physical symptoms from not getting enough rest. Doctors can help people with REM sleep disorder by carefully monitoring their...

How Do I Choose the Best sleep disorder Clinic?

A: A sleep disorder clinic is a specialist facility dealing in a wide range of conditions which relate to sleep, particularly those which affect breathing. Some of the factors for choosing the best sleep disorder clinic are the same as with any medical facility. However, there are also some specific issues to look out for. If the patient is a child, you should strongly consider choosing a clinic which specializes in child patients. Such a clinic would have experienced staff who can deal with the way many children may be frightened or unsettled by the treatment. You may also want to look for a clinic which has adequate facilities for parents who prefer to be on hand...

sleep disorder Centres in Greece?

A: ***caseycat*** said: 1 Hi, I Googled ''sleep disorders clinic, Greece'' and came up with two places for you: the University Hospital in Patras, and the Evanglismos Hospital at the University of Athens. If neither of them are near your mother, I would suggest calling either, as they should know of any other sleep disorder centers in your country. Your mother''s doctor might also be able to give you a referral. I hope this helps! Katherine PS. Is that your kitty in your avatar? Cool picture! ...


How To Beat Insomnia and sleep disorders

A: I have heard of sleep tea - herbal tea which brings good sleep. Lots of community health centers now have sleep diagnostic labs and sleep specialists. If you live in a research-oriented university or college town, a sleep lab likely exists there. If you are having difficulty sleeping, first try these basice: --Eliminate or reduce alchohol and caffeine consumption. --Avoid eating three to four hours before bedtime. --Go to bed and arise at the same time every day. --Get at least 30 minutes of physical exercise every day. --Use your bed for sleep and sex only. No reading, no television, no...

  sleep disorder (EDS,night terrors,gasping,possible sleep apnea)

A: You should definitely refer to a psychiatrist to find out the real cause behind your sleep terrors. sleepterrors scientifically indicate that you are not going deep into sleep. And I presume that when you sleep inthe daytime, it must be a sound and relaxing sleep. You can try one procedure if you want. Try not sleeping in the day. You will definitely feel sleepy and cloudyand tired. But force yourself not to sleep in the daytime. Try to go to bed early at night. Do not readanything or try watching television while you are on bed. For around a week you won''t find any relief. But then, you will...


Can someone give me some tips to sleep better??

A: ALL NATURAL MELLATONIN 3MG WORKS GREAT I HAVE BEEN USING FOR 4 YRS. YOU CAN GET AT ANY HEALTH FOOD OUTLET AND DOCTORS KNOW ABOUT ITS BENEFITS ALSO sleepY TIME TEA ~NITE NITE You didn''t state your age, but as we age we lose Melatonin. You can buy it at Wal-Mart in the vitamin section. I take 2 at night about an hour before I want to go to bed and I sleep like a baby. I''ve led about 20 people so far to it and they all use it still. Hope this helps. I also found that eating too close to sleep causes me to wake often and dream a lot. hi wash ur feet at night and sleep,get lavender oil and apply on eyebrows,glass of milk before going 2bed drink woram glass of milk or hot coco it dose the...


Im 25/f, always tired no matter how much i sleep, how do I gain more energy?

A: Eat well, exercise, get plenty of good sleep. Read that again. Plenty of aerobic exercise every week (3-4 times for 30 mins- hour) plus plenty of sleep leaves me alert and invigorated. I find at points where I get out of this routine that I''m more tired and have less energy and alertness. It also makes me LOOOVE sleep even more, helps regulate my sleep patterns, and makes for more restful sleep. Check yourself to make sure you''re not depressed. If you are, GET HELP. No point in living with depression when you can do something about it. Do you eat a lot of sugar? May be worth your time to go to a Doctor and see if you are hypoglocemic. It is very common now for...


I can't sleep because I can't stop coughing and I am very poor.does anyone know any home remedy's?

A: Lie on your back, Get a pillow and put it over your face. get girl friend to sit on pillow.You will stop coughing. If not, remove the pillow. Works for me ! Hello, Sometimes the quickest way to stop a cough is to get up, dampen a clean washcloth with hot water and wring out excess moisture. If it''s a thin washcloth you can lay it over your nose and mouth when you lay down. If it''s too thick just roll it up and hold close to your nose. This way you are breathing in the moisture. Warm moisture works best. Good luck. Pattiannk My grandma''s cure... Tablespoon of Peppermint snuapps before bed! Hi, Tips for Home care of Cough Increasing humidity in the air helps relieve coughing. A vapourizer and a steamy shower are two ways to increase the humidity. Drink extra fluids to help thin...

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