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What are some home remedies for a strained back? answers (210)

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what are some home remedies for a strained back?

A: I would stretch your back throughout the day and use a heating pad beforehand if you need to. Also watch the position you sleep in; try to keep your back neutral. I am a Physical Therapist and see several people a day with back problems. It''s hard to tell you exact advice without seeing you in person. You should be able to ask your MD to send you to a Physical Therapist; they should be able to get you going again. Magnesium is a natural muscle relaxer. Vitamin C with bioflavenoids speeds healing and reduces inflammation. Don''t worry about the house. Stress will make it worse and you need to relax....

what are some home remedies for headaches?

A: 1. Cold damp rag to the forehead always helps me. 2. headaches are caused mostly by dehydration, drink water its goes a long way. 3. 1.Drink lots of water 2.Get some peppermint and eucalyptus essential oils, and inhale them. Put on temples. 3. Take an empsom salt bath 4. Rest 5. Strech the muscles in neck and back 6. Eat something with protein in it 7. Caffeine 8. Fresh air 4. i read that sex is actually good for headaches. funny huh? 5. Ice or heat to the back of the neck. It depends on how old you are, what types of headaches you're talking about, and what you've tried already. 6....


what is the home remedy for a real bad cough?

A: You can try several things, but one thing I have been doing for the past few days has made a HUGE difference. I had been waking up with a cough for about a week, until I started with a routine before bed. I rub Vick''s on my feet and put my socks on before I slip into bed. I haven''t had a cough when I woke up for three days now. Also, try Mucinex D (you have to ask the pharmacist for it, but it doesn''t require a prescription) - that will break up all that crap in your lungs, so you can spit it out and get better. Good luck! I hope you feel better! The obvious causes of coughing are colds, flu, bronchial infections,...


what are home remedies for a Back Ache?

A: Considering the intricate muscular, neural and skeletal structure of the human back, it''s surprising that more people don''t suffer from a daily back ache. The muscles of the back and the bones of the spine are responsible for maintaining an upright posture regardless of activity or weight-bearing demand. Whenever a back muscle is strained, a nerve becomes pinched or a disk in the vertebrae slips, the result can be a painful back ache. fortunately, there are a number of home remedies, including heat therapy, analgesics and bedrest. One of the best home remedies


I need to manage lower back pain without going to the chiropractor every other week. Anyone have a good at home remedy for my strain?

A: I have not had great experience with chiropractors, but I have heard some good stories about how their chiropractor saved them from loads of pain. I guess you have to evaluate it for yourself. The best thing for most back pain is managed with exercise, and treating the swelling/pain. There are a lot of exercises that will help strengthen your core muscles, which are attached to your spine. Making these strong will help them to distribute the work load they do day in and day out. Your chiropractor most likely has you doing these already. The next thing is treating your pain/swelling. Your back will get swollen from it''s tough work, so you have to treat the swelling....


what is some apposite wives tale or home remedies for a cold?

A: Starve the flu, feed a cold! Also, chicken soup...it is a classic. My Grandma make her own cold medicine and it works I swear! She take a bag of horehound candy and puts it within a pot with a fifth of liquor and let it melt together over low boil. She then puts it surrounded by a sealed jar and when someone get sick she gives them 2 teaspoons of it. It works wonders though I am not sure how.Steamer. Purchase one that you can make a payment some mentholated salve to enhance it. Put a towel over your organizer as a shroud and breath in the steam through your antenna. Do this for about an hour and I guarantee your cold will be gone surrounded by 1 day. Also, whip 500 mg of chewable vitamin C every 4...


what is a quick home remedy for a severe headache?

A: 1. sleep a lot... 2. I don't think a "quick home remedy" is what you should be looking for. A headache that lasts that long could be a sympton of a larger problem. Insist that your boyfriend see a doctor immediately. 3. If the main 'source' of his headache is pain over/around his eyes, on his face or in his jaw or upper teeth, it's probably a sinus infection. If the headache is sinus-based, I would suggest lots of steam, lots of hot drinks and stay away from alcohol, particularly beer (tends to bring out the allergens). Stick a wet washcloth in the microwave for 20 seconds and then lay it over his cheekbones. Also get a humidifier going. 4. He might want to...


what is a good home remedy for acid reflux?

A: Acid reflux occurs when digestive juices rise up from the stomach along with the food and enter back into the esophagus. This may cause symptoms such as heartburn, which is a feeling of burning rising from the stomach or lower chest towards the neck, regurgitation or bringing food back up into the mouth, chest pain and difficulty in swallowing or dysphagia. There may also be hoarseness, dental erosion and asthma, as the acidic juices make their way into the throat, mouth and air passages of the lungs. Those who experience acid reflux regularly may also have a condition called gastroesophageal reflux disease or GERD. Digestion occurs with the help of stomach acid and enzymes which are special chemicals that help in breaking down the food so that the body can use...


home remedies for dislocated joint?

A: Dislocated joints can be described as the joint bones that become misaligned or displaced, by falling out of their socket. They are a common, yet very painful problem that can affect people all over the world. While adults are more likely to suffer from dislocated joints, this problem can be seen in children and teenagers too. some of the most common joint to get dislocated in the body include the shoulder joint, hip, elbow, finger, wrist and the knee joints. At most times, the dislocation could be a one off occurrence, which takes place because of a certain activity which has a sudden impact in the joint. However, in some cases, people could dislocate their joints more than once, mainly...


Kindly suggest some home remedies to relieve headache

A: Headaches are the most common condition to afflict people the world over. Headaches may occur in one or more parts of the head or in the back of the neck and involve what may vary from mild to severe pain. There are a variety of headache patterns and even more numerous causes. Headaches are at most painful and annoying, but at times the severity of a headache can be debilitating. Most headaches however are not indicative of serious disorder and headaches that are not chronic can be easily relieved with over the counter medications or through basic lifestyle changes. Headaches caused by tension or stress are the most...
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