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What causes muscle cramps answers (2741)

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Q: 

what causes muscle Soreness?

A: muscle soreness usually comes from overextending ourselves in activities or sports that we are not accustom to. It can happen while we are actively participating in the exertion as when we sprain, strain or tear a muscle and feel immediate pain. This form of muscle soreness has a sudden and specific onset of pain that occurs during the activity. Bruising and swelling often accompany this type of injury. Pain during exercise can also be caused from a spasm, which inhibits arterial blood flow, preventing sufficient oxygen supply to the area. This is known as claudication and can be experienced as cramping or muscle pain in the lower leg. The pain will subside if you rest. The most common cause...
Q: 

what causes muscle Spasms?

A: muscle spasms and cramps occur when a muscle contracts involuntarily and painfully. There are a number of causes of muscle spasms, ranging from nutritional deficiency to serious nervous system conditions. If you experience sharp, extremely painful muscle spasms in your neck or back, you should see a physician, as these can be symptoms of a ruptured or bulging disc in your spine. If left untreated, this could have extremely serious consequences.. The process of moving a muscle is actually quite complex, although you may not be aware of it. It involves sending a signal from the brain through the nervous system to the

Q: 

what causes Foot cramps?

A: Foot cramps are something that many people experience from time to time. There are many different reasons why foot cramps may develop. Some have to do with nutrition, while other bouts are due to excess strain on the feet themselves.. One of the more common reasons for foot cramps is old-fashioned fatigue. cramps can occur when the feet are simply tired from walking or standing for extended periods of time. This can be especially true in settings where the walking and standing take place on a hard and unforgiving surface, such as concrete. Often, adding some cushioning inserts to the shoes will help to minimize some of the stress and strain placed on the feet and help to eliminate frequent...


Q: 

Cramping in Stomach - what causes Stomach cramps?

A: Cramping of the stomach is defined as muscle spasm within the lower abdomen that causes pain. Other authors define this as any kind of stomach discomfort, stomach ache, abdominal discomfort or abdominal pain. Sometimes, this can be a symptom of certain serious conditions. Lots of factors can cause stomach cramps such as gas, bloating, constipation, diarrhea and anxiety. In determining the underlying cause, it would be necessary to identify the specific symptoms. Food could lead to stomach cramps if not handled properly. Poorly prepared food could be contaminated and may cause cramps. Not only will this cause cramping, it can also cause diarrhea, nausea and vomiting....


Q: 

what causes Abdominal Cramping?

A: Abdominal cramping is defined as painful contractions of the muscles which occur in the abdomen, stomach, or intestinal area. The pain can be acute and sudden, or chronic and gradual. Abdominal pain is more often minor, but in some cases, can reflect a serious medical condition. Typically, abdominal cramping is a symptom of another condition, such as diarrhea, lactose intolerance, excessive gas, constipation, colic in infants, or the stomach flu. cramps may sometimes be felt in the abdomen, even when they arise from organs that are in close proximity, but not necessarily within, the abdominal cavity. This is known as referred pain, because the pain is being referred to the abdomen from another area of the body. Some examples of this type of...
Q: 

what causes Chest cramps?

A: Chest cramps are a common, though often frightening, symptom with a wide variety of causes. The cramps, which can range from a dull, all-over ache to a sharp stabbing pain, can be mild or severe, and may last for extended periods of times or only seconds. While chest cramps are often due to minor issues such as heartburn, health experts often recommend seeing a doctor if chest pains occur, since they can sometimes be a sign of serious or even life-threatening health problems.. Less serious causes of chest cramps include heartburn, muscular tears, or broken bones. Heartburn is caused by an overflow of stomach acid into the esophagus, which can...


Q: 

what causes painful cramps in women?

A: Vitamin D deficiency causes painful cramps in women.During pregnancy child takes up the required amount of calcium and there is deficiency of calcium in mother and that also causes painful cramps in women,so after taking calcium the painful cramps in women goes away. :). DR.DURRESHAHWAR PERVEZ. It depends where the cramps are. For example: Facial cramps or neck cramps could be from clenching your jaw from stress. muscle cramps can be caused by low potassium levels. Abdominal cramps could be food related.

Q: 

what causes Back cramps?

A: Back cramps can be painful and debilitating, and can be caused by a number of different things. Injury to the back, such as a pulled muscle, is one of the most common causes of back cramps. Poor posture, overexertion through exercise, improper lifting methods, or even menstrual cramps can all cause back pain as well, however, in addition to issues with the vertebrates of the spine.. The most common cause of back cramps is physical injury. It is easy to injure the back if one does not warm up properly before exercising, or if one attempts to lift something that is too heavy. Before lifting anything, it is important to bend from the knees, and...


Q: 

what causes Hand cramps?

A: Hand cramps are a common event when the hands are also experiencing muscle spasms. Often very painful, hand cramping can be a sign of a number of different types of diseases, most of which can either be cured or at least managed. In some instances, the root cause for the cramping is nothing more than overworked hands that require some rest in order to allow the muscle tension to subside to normal levels.. People who engage in repetitive hand work are more likely to experience hand cramps from time to time. This includes people who work primarily on computers, typing for most of the workday. In addition, factory workers who use their hands for repetitive handling of materials on an assembly...


Q: 

what causes Foot cramps?

A: You may be lacking protein if you experience foot cramping often. Your muscles are sort of ''contracting'' and, causing your other muscles to be in a place that they''re not supposed to be. Just stretch often and make sure you''ve got enough protein and it won''t be a problem! There are numerous causes for foot cramps and they are frequent among athletes, the aged and sedentary individuals. Some causes include injury caused by repetitive motion, flat feet, lack of muscle strenthening exercise or sudden increase in weight bearing exercise. It can also be caused by vitamin D deficiency. It could be a million things but the most comon cause is a...


 
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